Rick, I am not interested in starting a fight with anyone, let alone everyone, not at any time and certainly not every night. If you have evidence of such behavior, please report it to the moderators so that the offender can be reprimanded.
I am here to help others and to learn. I ask questions so that I can learn, not in order to suggest that someone run their computer as I do. Also, no one is obligated to answer my questions.
BTT, I have found the article at eldergeek.com that I believe is quoted above. The article says: "There really isn't a lot of danger in using hibernate." That sounds like an answer to the original question of this thread. However, everyone who wishes can read the article that I'm quoting from and decide for themselves:
http://www.theeldergeek.com/HT0_007.htm
I have searched hard for a description of a "Clean Up Routine" that is built into Windows and I can't find anything. I believe that the eldergeek.com article is suggesting that the effects of poorly behaved programs, such as ones with memory leaks, accumulate over time reducing the efficiency of the system. A full shutdown or restart will provide a fresh environment free of such effects.