Sleep consumes a sizable portion of each of our days, but what would happen if we significantly reduced the amount we got on a daily basis? What if we tried going without sleep altogether? While it may be tempting to regularly skip sleep for a variety of reasons, it can have a distinct impact on our health and ability to function well.
Ever wonder what the longest, scientifically documented amount of time a person has gone without sleep was? Watch the video find out…you just may be surprised by the answer!
What If You Stopped Sleeping? [YouTube]
- Published 09/23/13