How-To Geek

The Scientific Power of Naps [Video]

Sometimes a little napping can do a lot of good…

The Scientific Power of Naps [via Geeks are Sexy]

Akemi Iwaya is a devoted Mozilla Firefox user who enjoys working with multiple browsers and occasionally dabbling with Linux. She also loves reading fantasy and sci-fi stories as well as playing "old school" role-playing games. You can visit her on Twitter and .

  • Published 07/27/12

Comments (4)

  1. Ushindi

    Hard to believe the average U.S corporation will ever adopt such reasonable policies toward its employees.

  2. r

    I regularly nap between bouts of laziness & procrastination

  3. MrCuddles

    in other articles, i read 10-15 min. max. between 2 and 3 pm.
    Here they say 30 min…

    which one is right?

  4. iBeZeKe

    10-30 minutes is accurate, just don’t be like the people who classify a 4 hour session as a nap lol.

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